Dec 20, 2018 · class=" fc-falcon">The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) have recommended that adults aged 18 to 60 years should sleep seven or more hours per night on a regular basis for ideal sleep health. 1–3 Healthy sleep is important for cognitive functioning, mood, mental health, and cardiovascular, cerebrovascular, and metabolic health. A study co-authored by NHAES scientist Jesse Stabile Morrell '99, '04G, '13PhD indicates that while a lack of sufficient nightly sleep for emerging adults. By Kasha Patel. . . The patches—which. A report that pooled findings from 27 observational studies found that people with sleep problems were nearly 1. View print quality image Spencer Dawson is a clinical assistant professor and associate director of clinical. : When you don't sleep well, bad things happen. Also, you might find it hard to judge other people's emotions and reactions. . . The LED light from our phones, computers, tablets and gaming can suppress melatonin levels, which can impact sleep, said Dr.
May 16, 2023 · class=" fc-falcon">BLOOMINGTON, Ind. population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system. . .
The patches—which. Located within the Division of Lung Diseases of the NHLBI, the National Center on Sleep Disorders Research was established in 1993 to foster the coordination of sleep and circadian research within NIH and other Federal agencies.
Through laboratories and clinics affiliated with Harvard Medical School and Harvard teaching hospitals, the Division of Sleep Medicine’s researchers are leading science to a greater understanding of sleep and circadian physiology, and developing more effective therapies for the treatment of sleep disorders. . . . . May 23, 2023 · Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke. We evaluated the association between a spectrum of sleep disturbance symptoms and the risk of acute stroke in an international setting. .
Of the group, 15. View print quality image Spencer Dawson is a clinical assistant professor and associate director of clinical. Decades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ Sleep and Sleep Disorders ,” Centers for. Mar 2, 2020 · Her research covers how early nutritional environments affect childhood obesity and the timing of puberty, how various aspects of sleep—duration, timing, and quality—affect development of cardiometabolic risk, the bidirectional associations between sleep and diet, and epigenetic markers that underlie relationships between sleep and. S. .
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. . . A study co-authored by NHAES scientist Jesse Stabile Morrell '99, '04G, '13PhD indicates that while a lack of sufficient nightly sleep for emerging adults. A key focus of research is to understand the risks involved with being chronically sleep deprived and the relationship between sleep and disease.
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. Sleep Deprivation, Weight Gain, and Diabetes (1:08).
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Located within the Division of Lung Diseases of the NHLBI, the National Center on Sleep Disorders Research was established in 1993 to foster the coordination of sleep and circadian research within NIH and other Federal agencies. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.
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. Of the group, 15. <span class=" fc-falcon">National Center on Sleep Disorders Research. .
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. 7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. . . Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke.
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S. <strong>Research 09 May 2023 | Open Access. A study published in the Journal of Sleep and Sleep Disorders Research (PDF) found.
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7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues.
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. . . — Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor — and a small change could help people sleep better.
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Having sleep apnea and another chronic condition such as obesity, diabetes and heart disease raises the risk of developing long Covid by up to 75% on average,. The patches—which. Sleep Health Risks of Poor Sleep Sleep Conditions. .
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, Ph. . Read more: 3 Hacks to Fall Asleep in 10 Minutes or Less Restful sleep leads to higher productivity and even pay.
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Sleep is vital for health and well-being in children, adolescents, and adults. Read more: 3 Hacks to Fall Asleep in 10 Minutes or Less Restful sleep leads to higher productivity and even pay. . During sleep, your body is working to support healthy brain function and maintain your physical health. .
. . Download the infographic as a PDF. View print quality image Spencer Dawson is a clinical assistant professor and associate director of clinical.
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Read more: 3 Hacks to Fall Asleep in 10 Minutes or Less Restful sleep leads to higher productivity and even pay. Just like kids, adults sleep better when they have a bedtime routine. . More importantly, insufficient sleep can ultimately affect life expectancy and day-to-day well-being.
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Research has linked lack of deep sleep to memory issues in people at risk of developing Alzheimer’s. .
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A report that pooled findings from 27 observational studies found that people with sleep problems were nearly 1. Sleep apnoea is often undiagnosed and can lead to major health problems. A report that pooled findings from 27 observational studies found that people with sleep problems were nearly 1.
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. . May 21, 2023 at 6:00 a. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems.
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Having sleep apnea and another chronic condition such as obesity, diabetes and heart disease raises the risk of developing long Covid by up to 75% on average, according to a new study from the. fc-smoke">May 19, 2017 · Introduction. Another contributing factor is the fact that the SLEEP-50 questionnaire is a self-reported measure and thus may not accurately reflect the true prevalence of this disorder due to its potential for response bias. HEX/Getty Images. Vivien Williams: Poor sleep may increase your risk of conditions such as. .
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New research finds that a lack of deep sleep may cause your brain to age faster, leading to increased brain health risks including Alzheimer’s disease. The.
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A new study published in.
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Scientists continue to learn about the function and regulation of sleep. 7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. The NCSDR works toward achieving its mission in the following ways:. .
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Your source for the latest research news Follow: Facebook Twitter LinkedIn Subscribe. .
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. reflecting the. Stage 3 sleep is also known as N3 or deep sleep, and it is harder to wake someone up if they are in this phase. . Dr. .
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7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleep—including the stages of sleep, your biological clock, health connections and more. New research finds that a lack of deep sleep may cause your brain to age faster, leading to increased brain health risks including Alzheimer’s disease. . These changes include coordinated,.
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Jun 1, 2021 · class=" fc-falcon">Decades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ Sleep and Sleep Disorders ,” Centers for Disease Control and Prevention). The NCSDR works toward achieving its mission in the following ways:. May 23, 2023 · A study co-authored by NHAES scientist Jesse Stabile Morrell '99, '04G, '13PhD indicates that while a lack of sufficient nightly sleep for emerging adults negatively impacts their body’s ability to beneficially respond to food (metabolic health), consistently oversleeping also has adverse effects.
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May 12, 2023 · class=" fc-falcon">New research finds that a lack of deep sleep may cause your brain to age faster, leading to increased brain health risks including Alzheimer’s disease. Dec 20, 2018 · The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) have recommended that adults aged 18 to 60 years should sleep seven or more hours per night on a regular basis for ideal sleep health. . . The Importance of Getting Enough Sleep.
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The NCSDR works toward achieving its mission in the following ways:. In children and teens, sleep also helps support growth and development.
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. . population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system. 5% of preteens reported at. .
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population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system. .
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. The adolescents and their parents answered questions about their sleep habits and youth were asked about their screen and social media use at bedtime. Seeing the toll sleep apnea was taking on the U. .
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Vsevolod Polotsky, who directs sleep. They’ve shown that noise pollution not only drives hearing loss, tinnitus, and hypersensitivity to sound, but can cause or. May 23, 2023 · Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke. A new study published in.
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A new study published in. . .
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S. Marishka Brown, The National Center on Sleep Disorders Research (NCSDR) promotes sleep and circadian scientific advances, from laboratory research to clinical practice, to improve scientific knowledge, transform health care, and advance public health and safety and the well-being of the nation.
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. — Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from an Indiana University professor — and a small change could help people sleep better. Seeing the toll sleep apnea was taking on the U. 4 Adequate quantity and quality of sleep also play a role in reducing the risk of accidents and injuries caused by sleepiness and fatigue, including workplace.
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A new study published in. In children and teens, sleep also helps support growth and development. . We evaluated the association between a spectrum of sleep disturbance symptoms and the risk of acute stroke in an international setting.
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May 8, 2023 · class=" fc-falcon">Prof Derk-Jan Dijk, the director of the Surrey Sleep Research centre, said: “[Legislation] is a scary concept for people, because so many sleep badly, but I think it is reasonable to compare it. Seeing the toll sleep apnea was taking on the U. . Mar 24, 2022 · During sleep, your body is working to support healthy brain function and maintain your physical health. .
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Dec 20, 2018 · class=" fc-falcon">The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) have recommended that adults aged 18 to 60 years should sleep seven or more hours per night on a regular basis for ideal sleep health. Sleeping more or less than recommended—typically 7 to 9 hours a night—is a significant predictor of. Researchers and clinicians are trying to change this. .
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By contrast, poor or disordered sleep. . Vsevolod Polotsky, who directs sleep. Sleeping more or less than recommended—typically 7 to 9 hours a night—is a significant predictor of. Another contributing factor is the fact that the SLEEP-50 questionnaire is a self-reported measure and thus may not accurately reflect the true prevalence of this disorder due to its potential for response bias. Sleep apnoea is often undiagnosed and can lead to major health problems. population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system.
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Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body. Nov 14, 2019 · Sleep is an important part of the human daily routine.
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The patches—which. Reinhardt’s research on the evolution of human sleep patterns is especially relevant.
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NHLBI-funded research found that adults who regularly get 7-8 hours of sleep a night have a lower risk of obesity and high blood pressure. 16 hours ago · Seeing the toll sleep apnea was taking on the U. sleep, a normal, reversible, recurrent state of reduced responsiveness to external stimulation that is accompanied by complex and predictable changes in physiology. . .
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Methods The INTERSTROKE study is an international case-control study of patients presenting with first acute stroke and controls. S. . Insufficient sleep and under-treatment of sleep disorders is a national. The NCSDR works toward achieving its mission in the following ways:. Oct 1, 2021 · INTRODUCTION. Of the group, 15. Treatment of hypertension and obstructive sleep apnea counteracts cognitive decline in common neurocognitive disorders in diagnosis-related patterns.
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. Credit: Getty But, about one in five had common symptoms of OSA, like heavy snoring and feeling sleepy during the day, and. In this study, the researchers captured the sleep duration and search engine interactions of over 31,000 people. .
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. . population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system. S.
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. . Methods The INTERSTROKE study is an international case-control study of patients presenting with first acute stroke and controls.
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. Methods The INTERSTROKE study is an international case-control. Scientists continue to learn about the function and regulation of sleep. What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleep—including the stages of sleep, your biological clock, health connections and more.
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The National Center on Sleep Disorders Research (NCSDR) promotes sleep and circadian scientific advances, from laboratory research to clinical practice, to improve scientific knowledge, transform health care, and advance public health and safety and the well-being of the nation. Through laboratories and clinics affiliated with Harvard Medical School and Harvard teaching hospitals, the Division of Sleep Medicine’s researchers are leading science to a greater understanding of sleep and circadian physiology, and developing more effective therapies for the treatment of sleep disorders.
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7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. The.
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. A study estimates people are already losing an average of 44 hours of sleep per year. S. . Jun 15, 2022 · class=" fc-falcon">Research for Your Health.
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. Key features of the plan focus on studying sleep and circadian mechanisms that underlie health and disease, improving treatments to reduce risks associated with. . . . Sleeping more or less than recommended—typically 7 to 9 hours a night—is a significant predictor of. 5% of preteens reported at.
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The NCSDR works toward achieving its mission in the following ways:. A growing body of research has linked sleep quality to an increased risk of memory issues. .
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. Through laboratories and clinics affiliated with Harvard Medical School and Harvard teaching hospitals, the Division of Sleep Medicine’s researchers are leading science to a greater understanding of sleep and circadian physiology, and developing more effective therapies for the treatment of sleep disorders. Researchers and clinicians are trying to change this.
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: When you don't sleep well, bad things happen. Research has linked lack of deep sleep to memory issues in people at risk of developing Alzheimer’s. The patches—which. .
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View print quality image Spencer Dawson is a clinical assistant professor and associate director of clinical. .
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. Explore curated collections of influential articles on sleep and trauma exposure, narcolepsy, insomnia, and REM Sleep Behavior Disorder.
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gov%2f2021%2f04%2fgood-sleep-good-health/RK=2/RS=QZzEOgCQF0Ng7T7HqNfdZ7jaOZw-" referrerpolicy="origin" target="_blank">See full list on newsinhealth. . . .
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By linking quantity and timing of sleep with typing speed during the searches, they were able to draw a number of conclusions about how sleep quality affects performance. 4 Adequate quantity and quality of sleep also play a role in reducing the risk of accidents and injuries caused by sleepiness and fatigue, including workplace. In children and teens, sleep also helps support growth and development.
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Prof Derk-Jan Dijk, the director of the Surrey Sleep Research centre, said: “[Legislation] is a scary concept for people, because so many sleep badly, but I think it is reasonable to compare it. .
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Methods The INTERSTROKE study is an international case-control. A growing body of research suggests that sleep disturbances may increase the risk of developing Alzheimer’s disease.
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. Research has also focused on sleep and its role in procedural memory—the remembering "how" to do something (for example, riding a bicycle or playing the piano). .
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. Methods The INTERSTROKE study is an international case-control study of patients presenting with first acute stroke and controls. Hope Through Research. Seeing the toll sleep apnea was taking on the U. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems.
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. In children and teens, sleep also helps support growth and development. The adolescents and their parents answered questions about their sleep habits and youth were asked about their screen and social media use at bedtime. . . Learn about insomnia and sleep disorders like sleep walking, snoring, sleep apnea and other sleep problems.
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National Center on Sleep Disorders Research. A growing body of research suggests that sleep disturbances may increase the risk of developing Alzheimer’s disease. Kathleen Reinhardt is researching the evolution of human sleep patterns. fc-smoke">Oct 1, 2021 · INTRODUCTION.
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Methods The INTERSTROKE study is an international case-control. . Seeing the toll sleep apnea was taking on the U.
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Sleep quality has a critical role in promoting health since researches over the past decade has documented that sleep disturbance has a powerful influence on the risk of medical illnesses including cardiovascular disease and cancer, and the incidence of depression [Citation 1]. A growing body of research has linked sleep quality to an increased risk of memory issues. Research has linked lack of deep sleep to memory issues in people at risk of developing Alzheimer’s.
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Appreciating the positives more and having more positive experiences can help protect your health, researchers say. 5% of preteens reported at.
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In children and teens, sleep also helps support growth and development. . .
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Muscle tone, pulse, and breathing rate decrease in N3 sleep as the body relaxes even further. population, Yeo set out to apply his wearable device research to the industry with a wireless sleep monitoring patch system. The patches—which. 1">See more. A new study published in.
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Background and Objectives Symptoms of sleep disturbance are common and may represent important modifiable risk factors of stroke. Mar 2, 2020 · Her research covers how early nutritional environments affect childhood obesity and the timing of puberty, how various aspects of sleep—duration, timing, and quality—affect development of cardiometabolic risk, the bidirectional associations between sleep and diet, and epigenetic markers that underlie relationships between sleep and. .
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. The NCSDR works toward achieving its mission in the following ways:. .
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Insufficient sleep and under-treatment of sleep disorders is a national. 16 hours ago · Seeing the toll sleep apnea was taking on the U. . A new study published in.
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7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. A new study published in. In this study, the researchers captured the sleep duration and search engine interactions of over 31,000 people. Appreciating the positives more and having more positive experiences can help protect your health, researchers say. May 8, 2023 · Prof Derk-Jan Dijk, the director of the Surrey Sleep Research centre, said: “[Legislation] is a scary concept for people, because so many sleep badly, but I think it is reasonable to compare it.
. A growing body of research suggests that sleep disturbances may increase the risk of developing Alzheimer’s disease.
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7 times as likely to develop cognitive impairments or Alzheimer’s than people without sleep issues. In this study, the researchers captured the sleep duration and search engine interactions of over 31,000 people. Having sleep apnea and another chronic condition such as obesity, diabetes and heart disease raises the risk of developing long Covid by up to 75% on average, according to a new study from the. . . nih.
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Research has linked lack of deep sleep to memory issues in people at risk of developing Alzheimer’s. In this study, the researchers captured the sleep duration and search engine interactions of over 31,000 people.
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gov%2f2021%2f04%2fgood-sleep-good-health/RK=2/RS=QZzEOgCQF0Ng7T7HqNfdZ7jaOZw-" referrerpolicy="origin" target="_blank">See full list on newsinhealth. HEX/Getty Images. They’ve shown that noise pollution not only drives hearing loss, tinnitus, and hypersensitivity to sound, but can cause or exacerbate cardiovascular disease; type 2 diabetes; sleep disturbances; stress; mental health and cognition problems, including memory impairment and attention. .